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The pathogenesis of gout arthritis involves several key factors but IL- 1beta is an important cytokine associated with the progression of the disease

Several controlled absorption studies show that adding microbial phytase to high-phytate cereal meals (like wheat bran or maize porridges) can significantly increase iron or zinc uptake compared to the same foods without active phytase.38 39 In supplement form, that makes phytase a targeted tool for people eating very phytate-rich, plant-heavy diets